I've been going to classes at Active Lifestyle Fitness for a couple of months now, & I am obsessed! From Booty Barre to Boot Camp, and Yoga in between, every instructor and every class is incredible. The instructors make modifications for each class so that people of all different work-out levels can enjoy each class. ALF is free of judgement, and I've met some incredible people while attending classes. They have an App to sign up for classes which is super easy & convenient. ALF makes me look forward to going to the gym, & that has never happened before! I'm so grateful for Ashley & her team of instructors!
ALF is so different than your typical gym experience. The instructors do such a good job at bringing the best out of every member at any fitness level. The other members cheer each other on and classes become such a fun, friendly environment to belong to. There is such a good mix of classes here, they have something for everyone.
A few years ago my daughter and I took a barre class on Cape Cod and loved it. When we came home we looked for something comparable and finally found it at ALF. Ashley's class is challenging, yet she makes it fun! All are welcome and she gives helpful modifications if needed. And there are so many other great class options available--yoga, spinning, even aerial yoga! Ashley and her team have something for everyone, no matter your age or fitness level.
I have been going to Active Lifestyle Fitness for a little over a year. I originally signed up to get in better shape for my September wedding. I immediately fell in love with the classes. I have always been the type of person who would go to the gym regularly for about a month and then just stop because I got bored. At ALF, I look forward to my daily workout. Every single instructor is amazing. They push you to do your best and offer modifications for all fitness levels. I have health issues that make it difficult to lose weight and while I am not exactly where I want to be, ALF has helped me make great progress. I went down just about 2 dress sizes by my wedding and I have continued to attend classes regularly. Ashley and her team are truly amazing!
Active Lifestyle Fitness is really a uniquely wonderful place. It's unlike any gym I have ever belonged to - it's like a very supportive family. And there are so many different choices for classes depending on what interests you. How many places in the area offer aerial yoga classes? The place is truly fabulous because the people who run it and teach are truly fabulous. I never expected to make friends at the gym, but I did. I have met some really great people there. Plus I get a kick ass workout no matter what I choose to do.
Active Lifestyle Fitness Llc is a US Gym based in Agawam, Massachusetts. Active Lifestyle Fitness Llc is located at 168 Elm St, Agawam, MA 01001, USA.
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